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Reading recommendations for fiction, nonfiction, and audiobooks across all reading levels.
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The child of an alcoholic develops patterns of behavior during childhood which carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing your partner will likely answer "fine." Distrust, fear of abandonment, and sensitivity to criticism are all major issues for your adult child. Recognizing these patterns and changing...
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"Opiates, Methadone, and Detox" was written by an active Substance Abuse Counselor; with the hope of educating families who are dealing with opiate dependent loved ones. The struggles that opiate dependent families go through to hide their addiction can lead to the destruction of the family unit. Young families are often torn apart when one parent goes to jail while the other is left behind to deal with financial problems, the need for a good job,...
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If you had a difficult childhood then you know the challenges you face in trying to live a happy and successful life. This is because you may still be struggling with the aftermath of what you endured. Imagine what your life would be like if you could break free, so that you can fulfill your heart's desires. This groundbreaking book guides you on a journey that will inspire you to transcend your troubled past.
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Teilhard de Chardin wrote: "Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire." I believe we are there, and I want to be part of spreading the energy of love, which is a daily decision. Let the parables and exercises in Simple Serenity guide you to embrace love and joy. Readers will learn to:
"Everything...
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If you can recognize your guilt, you can use it for self-improvement Ask yourself: Do you want to learn how to forgive yourself? Do you want to correct mistakes instead of hiding them? Do you become angry very quickly? (over-reacting) Do you get caught up in blaming and assigning guilt? Do you often ask yourself "Why did I do that?" Are you afraid that if you don't do everything your partner asks then he/she will leave you? Do you often put down or...
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AMERICAN OVERDOSE is a trilogy of three separate books. The first book, American Overdose, addresses the growth and reasons for our youth being targeted for hard drugs, in the rural and suburban communities. No longer are dangerous drugs sold just in the inner cities, the dealers realize that there is more money outside of the city, they are coming your way. The second book TREATMENT TALK, reveals the treatment industry and provides some views as...
8) Unbroken Man
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After coaching thousands of men, Michael Unbroken returns with a step-by-step playbook, taking you on a transformative journey to become the HERO of your own story. No what where you are in life, when you started to heal from trauma, or how you go to where you are, this book will provide real and practical tools that any man can use to heal from the past, let go of limiting beliefs, get unstuck, and BE UNBROKEN!
IN THESE PAGES, YOU WILL DISCOVER...
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What newscast does not include something on tragedy caused by addiction? What extended family has not had someone with an addiction problem? What hospital is not one-third full of patients there due to addictive problems? Even though addiction is America's number one health problem, our understanding of this disease is woefully inadequate. Kal Rissman has the ability to take the complex issues of addiction and make them understandable. This is a book...
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In 1959, at the age of eleven, Michael Keith left a relatively stable life with his mother and sisters in Albany, New York, and surreptitiously set off for California with his irresponsible alcoholic father. For the rest of Michael's childhood, the two crisscrossed America, perpetually en route to someplace else. His memoir, told in the fresh, funny, world-wise voice of the young boy he once was, describes their bizarre encounters hitchhiking the...
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If you are prone to anxiety, depression, self-doubt, people pleasing, or decision-making influenced by fear, or if you want to free yourself of the coping behaviors that worked in a disordered childhood, but don't serve you in adulthood, The Kind Self-Healing Book is for you. If you grew up within a chaotic family environment caused by chronic inconsistency, stress, and emotional or physical abandonment or abuse-whether due to addictions, political...
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Parents must have a GOAL to RAISE their children to live lives with purpose and HAPPINESS. However, how CAN we accomplish this task with the ups and downs of our lives if our CHILD has the "pessimistic gene"?
First, let's DEFINE what is an OPTIMISTIC child, discuss whether OPTIMISM is genetic, and how the world SEES optimism versus pessimism in a child. Then we'll look at how you can TEACH OPTIMISM - genetics in favor or not - using your EXAMPLES...
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Como padre o madre, tu OBJETIVO es CRIAR a tu hijo para que sea capaz de vivir una vida LLENA de propósito y FELICIDAD. Sin embargo, como la vida tiene sus altibajos, ¿CÓMO ES POSIBLE conseguirlo, especialmente si tu hijo tiene el "gen pesimista"? En primer lugar, tenemos que DEFINIR lo que significa ser un NIÑO OPTIMISTA, discutir si el OPTIMISMO es genético o no, y cómo el mundo percibe el optimismo frente al pesimismo en un niño. Luego veremos...
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Este volumen reune tres libros: Fábulas y Verdades, Cuentos pintados y Cuentos morales para niños formales. En cada uno de ellos hay una constante: la adaptación de los temas al alma de los niños, para pensar, sentir, ver la naturaleza como ellos. Pombo se hace niño para concebir la belleza como ellos y a la vez dar forma literaria a lo que ellos no pueden expresar. Son por ello estas Fábulas y Verdades la parte más significativa de una obra...
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"Embark on a journey to stress-free living with 'One Breath at a Time.' This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm."
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The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading...
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Do you want to stop relying on relationships to meet all of your emotional needs? Then keep reading...
Do you need to find love and validation outside of yourself to be able to function properly? Are your abandonment issues so severe that you feel as if one of your limbs is being amputated when someone leaves you?
Like most psychiatric concepts, codependency causes, symptoms, and effects are complicated. In almost all cases, codependency disorder...
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This step-by-step Roadmap Out of Addiction helps addicts overcome their addictions in a very short time. This book offers a vast array of powerful principles, truths and exercises that will give you the ability to help and influence any of your friends who struggle with addiction.
Spouses, family members and friends of the addict can also use this Roadmap to take back control of their own lives.
You can receive immediate results in your life when...
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Sleep often eludes. We try this and we try that. Still, the night gives a wakeup call we'd rather not answer. "Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers, not only mercy and abundance but who she is and the travesty and redemption of what it means to be human. "Having Tried Everything" is at once actual, metaphorical,...
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This book is, aimed to give support and guidance to those that may be co-dependent, consumed or even in need of some tools to help live the life that is truly desire.
It is a book of guidance to help others to realize that they do not have to be, consumed by others and to start working on themselves and realizing that maybe in some areas of their life, the inner child within needs fixing. They can get benefit from the book if they have low self-esteem,...